frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen> Making the transition from a standard kipping pull-up to the butterfly pull up can be a bumpy…
Misfit Musings #1 Welcome to Misfit Musings, a weekly blog about my constant thoughts as a coach translated to multiple perspectives. I’d love to…
Serious athletes are no stranger to being relegated to their own little island as they pursue their calling with a level of dedication that only…