MFT #61 | Crossfit Programming | Misfit Athletics | Programming for Competitive Crossfit Athletes

Misfit WOD
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The Hatchet Program
Full MFT a little more than you need? Our Hatchet Program could be perfect for you. This program is written for the competitor who requires a bit less volume but still wants to be really fit.
In Depth WOD Explanation
Goals and instructions posted for each training piece
Blog Archives
Want to take a trip down memory lane? Want to follow a bit behind? Just curious what our past workouts look like? You can access the full blog archive from Misfit Athletics
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Weakness Templates
Specific Strength, Endurance, and Skill work you can substitute to tailor your training program to your needs.
Masters Program
Programming designed specifically for masters athletes
Age Division Modifications
Programming modifications for Masters Athletes in older age divisions
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Plus and Pro Features
Acces to all of the features of the Plus and Pro levels
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Choose from our Hatchet, Masters or Regular Blog private Facebook groups to share your scores, talk to coaches and other athletes.
Programming in Advance
Looking to plan out your week ahead of time? With a Complete membership you will gain access to each weeks programming in advance, the perfect opportunity to plan which pieces to attack when, or how to fit in some Weakness Template work into your week.
Live Cycle Q&A
Each cycle one of our Misfit HQ coaches will host a Live Q&A session to go over questions or concerns you may have in each respective Facebook group. Even if you can’t tune in Live, coaches will continue to monitor the questions thread to try to get all of your questions answered!
Test Week Video Review
Misfit HQ Coaches review one video and provide feedback and instruction.
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Misfit Athletics | Programming for Competitive Crossfit Athletes