Phase 2 Program Guide
Welcome to Phase II of the 2023 Offseason! Weeks eight through fourteen of a twenty-seven-week plan to create the most well-rounded, powerful, skillful, and confident…
Round Table Discussion Cycle 4 Week 3 Day 3
The guys discuss the met-con from MFT #1115 – Cycle 4 Week 3 Day 3 to help you get the most out of the piece.
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