If our programming is the Ritz Carlton, then the Blog is the well-dressed concierge who brings you complimentary champagne and gives you tips on the cool local spots in town. We want you understanding as much as we do about programming and competing, and the Blog is where you can get into the heads of the Misfits through articles, musings, case studies, opinions, and more.

Phase 2 Has Arrived

On Monday, September 27th, we embark on Phase II of our season-long plan to build the most well-rounded athletes in…

The Iron Game

People lie. We lie to ourselves sometimes, too. Well intentioned or malevolent, we are fallible. We have good days and…

Hot Iron.

At Misfit Athletics, we talk a lot about the importance of both physical and mental recovery. Being asked to overreach beyond your perceived abilities and thresholds consistently will stop you dead in your tracks if you're not paying close attention to your time outside the gym.

Go Slower, Be Faster

At Misfit Athletics, we value experience as the principal driver of growth and success. When we see an opportunity to…
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