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Team Training Weekend 2

Welcome to Team Quarterfinals Prep Weekend 2. These four workouts are designed to give you a glimpse into how CrossFit…

The Best Defense

It is often said that the best defense is a good offense. A concept predicated on the idea that too…

Mock Team Quarterfinals

Welcome to Team Quarterfinals Prep Weekend 1. The five workouts are designed to give you a glimpse into how CrossFit…

Seeking Momentum

A healthy obsession with momentum creates a positive feedback loop of pursuit to acknowledgment and back around. On the heels…
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Team Training Weekend 2

Welcome to Team Quarterfinals Prep Weekend 2. These four workouts are designed to give you a glimpse into how CrossFit…

The Best Defense

It is often said that the best defense is a good offense. A concept predicated on the idea that too…

Mock Team Quarterfinals

Welcome to Team Quarterfinals Prep Weekend 1. The five workouts are designed to give you a glimpse into how CrossFit…

Seeking Momentum

A healthy obsession with momentum creates a positive feedback loop of pursuit to acknowledgment and back around. On the heels…
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