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Strict Pull Ups

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Hot Iron.

At Misfit Athletics, we talk a lot about the importance of both physical and mental recovery. Being asked to overreach beyond your perceived abilities and thresholds consistently will stop you dead in your tracks if you're not paying close attention to your time outside the gym.

Go Slower, Be Faster

At Misfit Athletics, we value experience as the principal driver of growth and success. When we see an opportunity to…

Team Training Weekend 2

Welcome to Team Quarterfinals Prep Weekend 2. These four workouts are designed to give you a glimpse into how CrossFit…
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Strict Pull Ups

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Hot Iron.

At Misfit Athletics, we talk a lot about the importance of both physical and mental recovery. Being asked to overreach beyond your perceived abilities and thresholds consistently will stop you dead in your tracks if you're not paying close attention to your time outside the gym.
rowing

Go Slower, Be Faster

At Misfit Athletics, we value experience as the principal driver of growth and success. When we see an opportunity to…

Perception as a Collection.

Serious athletes are no stranger to being relegated to their own little island as they pursue their calling with a…
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