The Gray Area
When most athletes hear the term “back to basics”, their first thought is usually along the lines of improving small, tedious, and seemingly insignificant components…
As we continue to move forward in this modern world we are unfortunately becoming sicker and sicker as a society. Luckily many of these problems did not exist in their current form a few generations ago. This gives us the opportunity to look at the things we can execute on or eliminate from our current lifestyles to nurse our society back to health.
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