5 Ancient Remedies for Modern Problems
As we continue to move forward in this modern world we are unfortunately becoming sicker and sicker as a society. Luckily many of these problems…
PHASE IV PODCAST
This may well be THE MOST IMPORTANT Phase podcast that we have ever done. Yes, times are uncertain right now, but that doesn’t mean that we’re going to stop writing programming for anyone who has the drive to be the best they can be. In this episode, the Misfit HQ coaches discuss what changes you can expect to see in Phase 4, and how to execute to get the most out of whatever training you can do during this time.
ALWAYS READY. NEVER FINISHED.
Related Posts
Hot Iron.
At Misfit Athletics, we talk a lot about the importance of both physical and mental recovery. Being asked to overreach beyond your perceived abilities and thresholds consistently will stop you dead in your tracks if you're not paying close attention to your time outside the gym.
Round Table Discussion Post Open Cycle 1 Week 4 Day 5
frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen> Watch the guys discuss the purpose and how to get the most out of the Gymnastics piece…