Phase IX Guide & Weekly Check-In
Two massively essential principles within the Misfit Athletics walls are ‘What gets measured gets managed’ and ‘Grow or die.’
Phase V Podcast
Aweeee yeeaa, Phase V is live! This year’s Games Prep Phase brings with it some unique elements that include a choose-your-own-adventure style of training as well as some important changes to workout descriptions, weekly work, and even more. We address what may be our most unique training phase to date, how you can get a steep discount on a Complete subscription, and more.
Related Posts
The Intensity Toolbox
“If all you have is a hammer, everything looks like a nail.” This quote heavily influences the Intensity Toolbox concept, often referred to as ‘Maslow’s…
The Iron Game
People lie. We lie to ourselves sometimes, too. Well intentioned or malevolent, we are fallible. We have good days and we have bad days, but…