Cycle 1 Olympic Lifting Explanation/Tutorial
I’ve received a pretty high volume of questions, comments, and videos related to the OLY work in this cycle. Let’s take a look down through…
Aweeee yeeaa, Phase V is live! This year’s Games Prep Phase brings with it some unique elements that include a choose-your-own-adventure style of training as well as some important changes to workout descriptions, weekly work, and even more. We address what may be our most unique training phase to date, how you can get a steep discount on a Complete subscription, and more.
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