Weightlifting as a Metaphor for Life
“Weightlifting is the art of moving your body around a barbell, not a barbell around your body.” This line sums up my love affair with…
Round Table Discussion Cycle 4 Week 3 Day 3
The guys discuss the met-con from MFT #1115 – Cycle 4 Week 3 Day 3 to help you get the most out of the piece.
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