How to Interpret Your Crossfit Quarterfinal Results
The end of the Open and Quarterfinals mark the end of the competitive season for 99% of us, and the annual shareholder back-to-the-drawing-board meeting date…
Watch the guys discuss the goal of Met-Con from MFT #1246.
The Met-Con is:
“Tully”
4 Rounds For Time:
Swim 200m
23 Dumbbell Squat Cleans 40/25
Good Luck!
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.