Misfit Anywhere

Misfit Anywhere

misfit anywhere at home crossfit workouts - man squatting with dumbbell

The Misfit Anywhere program was born out of two intersecting ideas. The first is a long time request for people who wanted to follow along with the journey of our brand that either weren’t interested in competing or have prioritized other parts of their life. The second idea is a growing population of people without access to a gym or loads of equipment.

These needs intersecting gave us the push to create the very first Misfit Athletics programming track for anyone and everyone that want to be in shape to facilitate a happy and healthy life. Five days a week you will find a strength session, conditioning session, and some extra credit that will build up both sides of that coin over time. The other two days a week guide active rest and rest day protocols. One of the most unique elements of Misfit Anywhere is the daily health and wellness programming. Categories like non-exercise movement, breathwork, and hot/cold exposure bring the program full circle and present important ideas on what a healthy lifestyle looks like.

Long story short, Misfit Anywhere is for absolutely everyone. To get started we recommend having at least one set of dumbbells and a jump rope. From there luxury items include barbell/weight sets, a pull-up bar, and a piece of cardio equipment like a rower or stationary bike to save you from too many burpees and miles on the open road.


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Head to Today’s Workout and toggle to the Misfit Anywhere tab!

Misfit Workouts for Everyone. Get fit at home even with limited equipment.

Interested in seeing a sample of what to expect from the Misfit Anywhere at home workout plan?

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Misfit Anywhere is included in our Pro subscription. See below for all of our subscription offerings.
After sign up, Misfit Anywhere can be found alongside our other program offerings on the daily programming!


14-Day Free Trial




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Join this amazing Misfit community
Access full MFT program
Access to our Hatchet program
Track your progress with access to our leaderboards in the Misfit Athletics app for iOS and Android
Receive our monthly Email Newsletter


Target specific Weakness Templates
Access our Misfit Anywhere Program
Age Group Program for Masters and Teens
Exclusive Discounts on Sharpen The Axe
Discount on Misfit Events (training camps etc.)


Get each week of programming in advance
Access to private Facebook groups to connect with other Misfits
Exclusive Members only t-shirt
Larger discount on Misfit Events (training camps etc.)

Have questions about our Misfit Anywhere Crossfit at home workouts? Drop us a line!