January 26, 2023
Misfit Athletics 2023 Phase 4 Week 4 Day 4, Active Rest Day New to Misfit Athletics? Check out…
January 29, 2023
Misfit Athletics 2023 Phase 4 Week 4 Active Rest Day New to Misfit Athletics? Check out our Getting…
January 28, 2023
One of the most common errors we see athletes make in handstand push ups is that once they…
January 27, 2023
Tired of pistols feeling “eh” until you’re mid way through the workout? Here’s how to warm up this…
January 25, 2023
Get your gymnastics Crossfit Open ready with this video tutorial on common faults and solutions for the Handstand…
January 24, 2023
Heavier thrusters hit different than the standard 95/65lbs. Check out some tips to make sure the heavier bar…
January 23, 2023
Misfit Athletics 2023 Phase 4 Week 3 Day 1 New to Misfit Athletics? Check out our Getting Started…
January 22, 2023
Misfit Athletics 2023 Phase 4 Week 2 Active Rest Day New to Misfit Athletics? Check out our Getting…
January 20, 2023
Misfit Athletics 2023 Phase 4 Week 2 Day 5 New to Misfit Athletics? Check out our Getting Started…
January 19, 2023
On this episode of the Misfit Podcast Coaches edition, Hunter and Sherb talk about some lessons that athletes…
January 18, 2023
Misfit Athletics 2023 Phase 4 Week 2 Day 3 New to Misfit Athletics? Check out our Getting Started…
January 17, 2023
Today we are joined by Crossfit Games athlete Paige Semenza to talk about how to approach addressing weaknesses…