MFT #2671
Misfit Athletics 2023 Phase 4 Week 4 Day 4, Active Rest Day New to Misfit Athletics? Check out…
Phase: Phase 4
REST DAY
Misfit Athletics 2023 Phase 4 Week 4 Active Rest Day New to Misfit Athletics? Check out our Getting…
MFT #2673
One of the most common errors we see athletes make in handstand push ups is that once they…
MFT #2672
Tired of pistols feeling “eh” until you’re mid way through the workout? Here’s how to warm up this…
MFT #2670
Get your gymnastics Crossfit Open ready with this video tutorial on common faults and solutions for the Handstand…
MFT #2669
Heavier thrusters hit different than the standard 95/65lbs. Check out some tips to make sure the heavier bar…
MFT #2668
Misfit Athletics 2023 Phase 4 Week 3 Day 1 New to Misfit Athletics? Check out our Getting Started…
REST DAY
Misfit Athletics 2023 Phase 4 Week 2 Active Rest Day New to Misfit Athletics? Check out our Getting…
MFT #2666
Misfit Athletics 2023 Phase 4 Week 2 Day 5 New to Misfit Athletics? Check out our Getting Started…
MFT #2665
On this episode of the Misfit Podcast Coaches edition, Hunter and Sherb talk about some lessons that athletes…
MFT #2664
Misfit Athletics 2023 Phase 4 Week 2 Day 3 New to Misfit Athletics? Check out our Getting Started…
MFT #2663
Today we are joined by Crossfit Games athlete Paige Semenza to talk about how to approach addressing weaknesses…