MFT #861

When you get invited to a weightlifting meet but you’re doing open prep, losing weight, and obviously not weightlifting as much. What do you do? PR. Nice work Sólveig Sigurðardóttir. Cycle 4 Day 24 We’ve got a lot of new names on the comment section. Take a few minutes to check...

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MFT #860

MFT #860

Fantastic group of MisFits at CrossFit Ephrata this weekend. Thanks for having us guys and gals. Cycle 4 Day 23 We’ve got a lot of new names on the comment section. Take a few minutes to check out or FAQ videos we made to make following the site a bit...

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MFT #859

Two years, three countries, and twenty two camps later MisFit Athletics is retiring the curriculum we got such incredible feedback and response to. It is time for ‘Camp 2.0’, and we want to get the 2016 tour schedule nailed down ASAP. We’re asking each member of the MisFit Family to either...

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MFT #858

MFT #858

Team MisFit did work at Fittest Games this weekend. Cycle 4 Day 21 METCON MONDAY Metcon Monday?! – Three conditioning pieces, one day, nothing else. Be sure to space these out as much as possible to achieve the intended intensity. We’ve got a lot of new names on the comment...

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MFT #857

MFT #857

   Logan Clarke crushing the OHS ladder at Fittest Games Cycle 4 Day 20 Miss the Cycle 4 Podcast? Check it out here. We’ve got a lot of new names on the comment section. Take a few minutes to check out or FAQ videos we made to make following the...

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MFT #856

Christian Kagarise from Drachen CrossFit finishing strong on the front squat EMOM Cycle 4 Day 19 We’ve got a lot of new names on the comment section. Take a few minutes to check out or FAQ videos we made to make following the site a bit easier: Programming FAQ and Commonly...

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