This years “Mock-Regionals” online competition is going to take place from 12/12-12/14. For those of you who did not participate last year we simulate regionals style workouts Friday-Sunday and throw up a leaderboard each day so everyone can see how they stack up against the stable of Games and Regionals athletes that also follow the programming. We are throwing a small sign-up fee this year in anticipation of a lot more participants. This will allow us to set up a better scoring system, keep staff on hand, and give out some prizes at the end. Anyone and everyone will be eligible to sign up. There was a very tight battle for the top spot last year between Jacob Heighes, Joe Kearney, Jordan Cook, Cody Mooney, Cameron Willson, and Travis Williams. Hopefully we can get another big strong roster so everyone can see where they’re at after cycle 2. We will require videos to be eligible for prizes. Sign up is live now HERE. Please make sure to put the right e-mail address in your order so we can contact you with links for scoring each day.
MisFit Athletics Remote Coaching Client Caleb Wellborn with a PR front squat at 410lbs. There will be some openings in our remote coaching roster in December. Fill out the application: Remote Coaching Application and send it to firstname.lastname@example.org if you’re interested. Pricing is in our online store. Cycle 2 Day 30 Mandatory...[Read more...]
West Coast MisFits: it’s the final countdown to our only trip to your side of the country on the schedule. Head into cycle 3 ready to make a real run at the 2015 CrossFit Games season by joining us for some fine tuning at Crossfit Duratis in Spokane, WA. Sign up HERE. Cycle...[Read more...]
Seth does some math regarding the recently announced changes to the Crossfit Games Regionals and just what it will take for you to make it as an individual in 2015. In addition to Seth’s formula, the guys sit down with a panel of individual Regionals and Crossfit Games competitors to talk about...[Read more...]
MisFit Athletics co-owner and Northeast Regional athlete Matt Sherburne hitting 245lbs during his 90% snatch work Cycle 2 Day 27 Mandatory Work, in suggested order: A. E. D. C. Then choose ONE more piece based on your weaknesses (B, F, or G) A. Warm-Up Slow 10 Minute AMRAP Run 100m 5 Strict Pull-ups 10 Toes...[Read more...]