Weightlifting as a Metaphor for Life
“Weightlifting is the art of moving your body around a barbell, not a barbell around your body.” This line sums up my love affair with…
Aweeee yeeaa, Phase V is live! This year’s Games Prep Phase brings with it some unique elements that include a choose-your-own-adventure style of training as well as some important changes to workout descriptions, weekly work, and even more. We address what may be our most unique training phase to date, how you can get a steep discount on a Complete subscription, and more.
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