2023 Crossfit Quarterfinals: Strategy Guide

Welcome to the 2023 Crossfit Quarterfinals Strategy Guide by Misfit Athletics. You’ve been preparing for this weekend all season and now is the time to use your skills and athlete I.Q. to crush the test in front of you. To set you up to have your best performance we thought we’d share a blog post to help you out. Our team has spent some time analyzing each Quarterfinals workout, and we’ve come up with a bunch of strategies that can really make a difference in your performance. We’re excited to share this with our amazing Misfit community and can’t wait to see you all on the leaderboards.

Overview

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Recovery

We hope you find this strategy guide for the 2023 Crossfit Quarterfinals helpful!

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