Your Summer Program is Here: Hatchet Offseason 2
A Fresh Phase of Programming at Misfit Athletics Get ready for a fresh programming phase launching on Monday, June 5th, at Misfit Athletics. We’re thrilled…
This week on The Unprepared Podcast we talk recovery with Misfit Athlete and Coach Caroline Conners. The designation between specific recovery protocols and a recovery mindset are important to understand. After some back and forth with Drew and Sherb about best practices inside of the gym, we take an even deeper dive into what can be done outside of the gym.
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