The Noise
It won’t be surprising to hear that I will continue to champion the virtuosity of dedication as long you all will keep reading. The never-ending…

Watch the guys discuss the goal of Met-Con from MFT #1246.
The Met-Con is:
“Tully”
4 Rounds For Time:
Swim 200m
23 Dumbbell Squat Cleans 40/25
Good Luck!
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