Misfit Athletics Masters Rest Day Protocol
It is no secret that we ask you to go hard on training days. Just as important are your recovery days. You are not off…
This may well be THE MOST IMPORTANT Phase podcast that we have ever done. Yes, times are uncertain right now, but that doesn’t mean that we’re going to stop writing programming for anyone who has the drive to be the best they can be. In this episode, the Misfit HQ coaches discuss what changes you can expect to see in Phase 4, and how to execute to get the most out of whatever training you can do during this time.
ALWAYS READY. NEVER FINISHED.
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